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Dance/Movement Therapy: Using Movement to Heal Mind, Body, and Soul
by Erica Hornthal, LCPC, BC-DMT Dance is familiar to everyone even if you don’t identify as a dancer, believe yo ...
A Funny Thing: Mindfulness and Mourning
by Matthew Juksan Sullivan Zen Master Daowu and his student Jianyuan made a condolence call to a layman’s family. Jianyuan ...
How space does not extend beyond the current present (and why we don’t spontaneously see it)
Do you believe the present is all that exists and is the key to spiritual awakening? Let us back up this assertion by claimin ...
Exploring Experiencer Art
by Miguel Mendonça In Close Encounters of the Third Kind, the people drawn to the climactic meeting expressed their connec ...
You Are the Happiness You Seek: An Interview with Rupert Spira
This interview with Rupert Spira was conducted by David Chuter on 16 February 2022. It has been very lightly edited for clari ...
The Space Between Your Toes
By Bethany Last The Space Between Your Toes is a book about life. The life of a yoga teacher, who decided th ...
Transformation
by Bianca-Jade Brown Life itself is transformation. Everything we see in and around us is in constant movement, tr ...
Death is Watching
by Bob Makransky When a person’s body dies, what actually dies is the self: the sense of a detached perceiver, perceiving. ...
The Little Book of Manifestation: A Beginner’s Guide to Manifesting Your Dreams and Desires
By Astrid Carvel BASIC MANIFESTATION STEPS If you’re a beginner, it might help to think of a manifestation (t ...
Who Are We, What Are We?
by Julie Lenore Baker I think we’ve all asked ourselves this question at some time in our life and usually not com ...